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Rise@lifecoachkombe

1 min read

Personal Leadership rule #2 - Be self-compassionate

I have three rules that I encourage my clients to follow. They're actually self-care reminders that they can apply on their coaching journey and in their everyday lives.


Here's the second: BE SELF-COMPASSIONATE.

Self-compassion means:

  • Being less judgemental of yourself when things don't turn out the way you expect. Perhaps you invested a lot of time and effort into a project that didn't suceed, or failed to meet a target.

  • Not shaming and blaming yourself, but rather choosing to be accountable (taking responsiblity for your actions).

  • Staying focused on the present moment and moving forward from a place of wisdom, having learned a lesson from your fall/mistake.

Watch as I explain:


Here are some tips:







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